DEC 4, LIVE WORKOUT, Keeping Strength While Losing Fat, Chest Back and Biceps Training [6tvoeQ5VpcK]
DEC 4, LIVE WORKOUT, Keeping Strength While Losing Fat, Chest Back and Biceps Training [6tvoeQ5VpcK]
| 1h 28m 28s | Video has closed captioning.
DEC 4, LIVE WORKOUT, Keeping Strength While Losing Fat, Chest Back and Biceps Training. In this video I take you through a chest, back, and biceps workout. I'm managing to maintain most of my strength during this nutrition program dedicated to fat loss, but today I felt a little weaker, as I did not eat as much as usual before the workout. That's the thing, when you get leaner, you're much more susceptible to subtle changes in you diet. I show you a few tricks to use during the bent over row as well to make sure that you train your back instead of your shoulers or biceps. And of course, you can see me joking around-much to the disappointment to the gym members-in the video. So sit back as I take you through one of my workouts, and I even manage to run out of hard drive space on my camera as I do it. The camera just couldn't HANDLE all of the secret information. lol The SHOES I LIKE TO TRAIN LEGS IN: CLOTHING AND APPAREL: Photography and Art: FOLLOW ME ON TWITTER EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: Sigma 1.4 35mm Lens: Rode Video Mic Pro: Sennheiser G3 lavalier wireless microphone: Canon 16-35mm 2.8 lens: #choice keto gummies #bio life keto acv gummies #latest prescription diet pill #impact keto plus acv gummies #new fda weight loss pill
Aired: January 08, 2025
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