INTENSE 25 MIN FULL BODY FAT BURNING WORKOUT | Cardio x HIIT [7Dxd7zpS9Yu]

INTENSE 25 MIN FULL BODY FAT BURNING WORKOUT | Cardio x HIIT [7Dxd7zpS9Yu]

| 1h 28m 28s | Video has closed captioning.

Welcome to today’s INTENSE 25 MIN FULL BODY FAT BURNING WORKOUT | Cardio x HIIT! I have a special guest Dmitry, my classmate, friend and a brilliant plastic surgeon @dr.batiukov from Minsk, Belarus. He joined me for this high intensity, fat burning, total body, no equipment, no repeats session, which is a perfect workout to add to your daily fitness routine! A well-balanced mix of basic, but super effective cardio weight loss & bodyweight strength training exercises will deliver fast results💪🏼 Let's go! ► DURATION: 25 minutes ►TIMER: 45 sec on, 15 sec off ►MUSCLES WORKED: full body ► INTENSITY: medium - high ► CALORIES BURNT: 310-415 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate Dmitry’s IG account if you need minor (or major) tune ins😊: SUPPORT OUR CHANNEL: Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts ☑️Instagram➡️Life&Fitness ☑️TikTok: ☑️Facebook: MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! Love, Vera xoxo #fitness #workout #weightloss #fatburn #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat #the best diet pill that works #x10 keto acv gummies #breastfeeding and diet pills