GAIN AND MAINTAIN MUSCLE MASS WHILE LOSING FAT! (Part 1) [7c3NhgSijor]

| 1h 28m 28s | Video has closed captioning.

Alan Eltron Barrell reveals all; how he built and developed a natural bodybuilding physique on a 6'4 frame while keeping fat off and putting even more muscle on! Alan Eltron Barrell is a personal trainer and now author of the book 'Kit Cope Rides the High Country' out March 2012 available online at amazon.co.uk and amazon.com as well as in participating stores throughout the UK #medical weight loss ogden utah #belviq diet pills #keto gummys kelly clarkson #keto luxe plus acv gummies

Aired: January 05, 2025

Rating: TV-14