30 MIN CARDIO HIIT Workout for Fat Burn (Full Body, No Equipment, At Home) [7q_xIDAlMhk]
30 MIN CARDIO HIIT Workout for Fat Burn (Full Body, No Equipment, At Home) [7q_xIDAlMhk]
| 1h 28m 28s | Video has closed captioning.
30 minute full body cardio HIIT workout for maximum intensity, this routine doesn't need any equipment - just your determination. With a well-rounded cardio burn, improving endurance, strength, and fat burn. Clear some space at home and let's sweat it out together! 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300-500 For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Demi’s IG: Business Inquiries: [email protected] Music: #destiny keto gummy #are sugar free gummies keto #phentermine diet pills reviews
Aired: January 07, 2025
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