In this video, I talk about losing weight and how I dropped almost 30 lbs of bodyweight in 6 months. Losing weight requires us to change our behaviors,







The Hardest Part of Losing Weight: Behavior Change [7sHp_sF_Dez]

The Hardest Part of Losing Weight: Behavior Change [7sHp_sF_Dez]

| 1h 28m 28s | Video has closed captioning.

In this video, I talk about losing weight and how I dropped almost 30 lbs of bodyweight in 6 months. Losing weight requires us to change our behaviors, our habits, and the story we tell ourselves. Follow me on IG @untamedstrength Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: Untamed Strength Apparel: #rillvo keto gummies reviews #keto gummies endorsed by oprah #medical weight loss california

Aired: January 05, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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