Free Supplements for Sex Performance Dr Burki PhD FECSM Psychiatrist Sexologist Urdu and Hindi [88GuSpqMdwC]

Free Supplements for Sex Performance Dr Burki PhD FECSM Psychiatrist Sexologist Urdu and Hindi [88GuSpqMdwC]

| 1h 28m 28s | Video has closed captioning.

The rind, which is the green skin that keeps all that water-logged delicious fruit safe, is completely edible. Here are just a few reasons why you should consider not throwing it out. 1. It may make you better in bed No, watermelon rind isn’t nature-powered Viagra, but some research shows that it may help men with mild to moderate erectile dysfunction. Its libido-boosting powers come from the amino acid citrulline, which is concentrated in the rind. One studyTrusted Source showed that taking L-citrulline supplements can improve erections without many of the potential side effects associated with Viagra. Try spritzing your watermelon rind with lemon juice and sprinkling some chili powder on it. Both additives also are good for your heart, and your, ahem, other love organ. 2. It might give your workout a boost Besides improving your performance in bed, citrulline might improve your next athletic performance as well. However, most evidence for this is anecdotal. Citrulline promotes the dilation of blood vessels. One studyTrusted Source suggests that citrulline supplements improve oxygen delivery to muscles, potentially improving exercise performance. To get it naturally, try pickled watermelon rinds, an old-fashioned treat in the southern states. 3. It can reduce your blood pressure If your doctor instructed you to lower your blood pressure, try eating watermelon — rind and all. Some research has shown that watermelon extract supplements are able to help obese adults control their blood pressure. However, citrulline supplements are likely more effective. Most studiesTrusted Source suggest citrulline supplements reduce blood pressure in people with hypertension. Watermelon is also a potential diuretic, which often is prescribed for people with high blood pressure. Try freezing whole watermelon slices for a nice treat on a summer’s day. 4. It’s rich in fiber #how to enhance a male orgasim #enhance male orgazum #zyrec male enhancement