Losing Fat and Building Muscle in Quarantine (Nutrition Guide) [8C5-srFzhS3]

Losing Fat and Building Muscle in Quarantine (Nutrition Guide) [8C5-srFzhS3]

| 1h 28m 28s | Video has closed captioning.

Here's a quick guide for how to adjust your nutrition plan and goals for the coronavirus quarantine to make the most out of this situation. Please follow the general health recommendations from these sources: I hope you're staying safe! Subscribe to the channel If you want more tips for getting lean check out this video If you're a busy entrepreneur or a professional and you'd like to work with me as your coach go to to see the results from my mentoring program and apply to work with me. Social links: IG: Free training: About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #coronvavirus #nutrition #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, or illness. #contrave diet pills #keto blast gummy review #do keto blast gummies work