An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and is APARTMENT FRIENDLY! ⭐️SHOP MY COOKBOOKS!: ⭐️ 👉🏼THE







10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment) [8MeEwuTEm3W]

10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment) [8MeEwuTEm3W]

| 1h 28m 28s | Video has closed captioning.

An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and is APARTMENT FRIENDLY! ⭐️SHOP MY COOKBOOKS!: ⭐️ 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Apt Friendly Full Body: 20 min Abs & Arms (Apt Friendly): 20 min leg/butt/thigh: 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: CAMERA: 42.5mm LENS: TRIPOD: MICROPHONE: GOPRO: ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected] #weight watchers gummy keto #keto flow gummies

Aired: January 05, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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