How to make a Keto Choco Peanut Butter Mug Cake for Beginners | Custom Keto Diet Recipe [8lKLAnsTC2A]

How to make a Keto Choco Peanut Butter Mug Cake for Beginners | Custom Keto Diet Recipe [8lKLAnsTC2A]

| 1h 28m 28s | Video has closed captioning.

🍫 **Keto Choco-Peanut Butter Mug Cake** 🍫 Craving a quick and indulgent keto treat? This **Keto Choco-Peanut Butter Mug Cake** is ready in just 4 minutes and satisfies your sweet tooth without derailing your diet! **Ingredients:** - 1 Tbsp sugar-free peanut butter - 1 Tbsp coconut oil - 1 Tbsp coconut flour - 1 egg - 1 tsp vanilla extract - 2 Tbsp heavy cream - 1/4 tsp baking powder - 1 Tbsp sugar-free chocolate chips **Procedure:** 1. Whisk all ingredients together in a microwave-safe mug. 2. Microwave for 60-90 seconds, or until set. **Nutritional Info per Serving:** - Energy: 318 kcal - Protein: 10g (13%) - Fat: 29g (79%) - Carbohydrates: 6g (8%) - Fiber: 2.4g Enjoy this delicious, gooey mug cake as a quick dessert or a satisfying snack. Let us know your thoughts in the comments! 🔔 **Subscribe** for more keto-friendly recipes and hit the **like** button if you enjoyed this video. Share your mug cake creations in the **comments**! 📋 **Get Your Custom Meal Plan Now!** 🌟 [Click Here to Get Started!]( ⚡ **Want to dive deeper into keto?** Check out our **30 DAY KETO MEAL PLAN** available as digital ebooks! Perfect for staying on track and discovering new, delicious keto meals. [Get Your 30 Day Keto Meal Plan Here!](🌟 🔥 **Looking to supercharge your fat loss?** Explore our **Intermittent Fasting Formula (Fat Loss)** available as ebooks! A great tool to complement your keto diet and enhance your results. [Discover the Intermittent Fasting Formula Here!](🔥 📚 **Ready to master ketogenic fat loss?** Grab our **Ketogenic Fat Loss Diet 101** ebook! Learn everything you need to know to succeed with keto. [Check Out Ketogenic Fat Loss Diet 101 Here!](📚 Treat yourself to an easy and delicious keto dessert with our quick recipes and resources! 💪🍰 #KetoRecipes #MugCake #ChocoPeanutButter #LowCarbDesserts #HealthyEating #KetoDiet #QuickTreats #KetoLife #CleanEating #KetoFriendly #EasyRecipes #KetoCommunity #30DayKetoMealPlan #IntermittentFasting #KetogenicDiet101 #keto detox pills side effects #diet pills for hashimotos #review bioscience keto gummies