How I Dropped 10% Body Fat In 3 Months (and more importantly, everything i learned) [8xVQRwJq-e7]

How I Dropped 10% Body Fat In 3 Months (and more importantly, everything i learned) [8xVQRwJq-e7]

| 1h 28m 28s | Video has closed captioning.

Hi Guys!! I hope today's video helps you out! If you've been watching my channel, you know that 3 months ago I enlisted the help of a nutritionist to help me get my health on track. During these 3 months, I dropped 10% body fat, but even more importantly I learned so much about my health and fat loss in general. I wanted to make today's video to help share what I've learned for those who are interested, and also for those who can't afford to see a nutritionist themselves! Please remember this was all just a plan tailored specifically for me, so I'm not guaranteeing it will do anything for anyone else. But I do hope that you will be able to take away something that I learned and hopefully apply it to your own journey! love you sooo much! check out these sites to learn more! Listen to Pretty Basic here! Apple Podcasts: Stitcher: TuneIn: Spotify: RSS: Get Honeypop here! WATCH MY VLOGS HERE! FOLLOW ME HERE!! twitter: instagram: @missremiashten snapchat: @remiikinss facebook: ------------------------------------------------------------------- postmates code: m1phk uber code: b4d5b main channel: --------------------------------------------------------------------- business inquiries only: [email protected] #radiant keto acv #tri valley medical weight loss #are keto flo gummies safe