2Week Teenagers WeightLoss Challenge|Lose upto 9kg in a Month|Simply Home by Geetz [988t6gBsYtt]

2Week Teenagers WeightLoss Challenge|Lose upto 9kg in a Month|Simply Home by Geetz [988t6gBsYtt]

| 1h 28m 28s | Video has closed captioning.

This has been a highly requested video from my young community. It's my personal advice to girls below 15yrs to not follow any strict diet and just follow healthy, balanced and clean eating habits. Weight Loss Recipes⬇️⬇️⬇️ Easy Peasy Salad Recipes ⬇️⬇️⬇️ All quantities please take depending on size and thickness Dosa (All varieties) : 2-3 Idli : 3-4 Idiyappam : 3-4 Appam : 2-3 Pathiri : 3-4 Puttu (All varieties) : 1/3 to half Kutti Chapathi : 2-3 Upma : 12-14 tbsp Yoghurt/Curd : 4-5 tbsp WORKOUT LINKS⬇️⬇️⬇️ Fat blasting 30min cardio: Arm Slimming Workout: Lower Body, Thighs, Hips, Glutes: Belly and Love Handles Workout: #weightloss #simplyhomebygeetz #weightlossmalayalam #weightlosschallenge #weightlossjourney ======================================= 𝐂𝐡𝐞𝐜𝐤𝐨𝐮𝐭 𝐨𝐮𝐫 𝐨𝐭𝐡𝐞𝐫 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐕𝐢𝐝𝐞𝐨𝐬⬇️⬇️⬇️ Fat blasting 30min cardio: Arm Slimming Workout: Lower Body, Thighs, Hips, Glutes: Face exercise for young & slim face: Full Body 20 min Beginner Friendly workout: Belly and Love Handles Workout: ======================================= 𝐎𝐮𝐫 𝐖𝐄𝐈𝐆𝐇𝐓𝐋𝐎𝐒𝐒 𝐕𝐢𝐝𝐞𝐨𝐬 ⬇️⬇️⬇️ Easy Smoothie under 300 calorie: A to Z of INTERMITTENT FASTING: Best Belly fat cutting drink : Weightloss Plateau video : Intermittent Fasting Part 1 : Intermittent Fasting Part 2 - Results : 1000 Calorie meal plan : Weight loss tips for Teenagers: 2 weeks weight loss challenge video : Weight loss diet video : How to start your own weight loss journey: My Weight Loss Story Part 1 : My Weight Loss Story Part 2 : Weight loss tips for Teenagers: ONAM VLOG : ============================================================ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄: 𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 : @simplyhomebygeetz Link : 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 : 𝐄𝐌𝐀𝐈𝐋 𝐈𝐃 (𝐅𝐨𝐫 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐞𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬) : [email protected] DISCLAIMER: Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information. #can keto cause stomach issues #how keto pills work #diet pills laxatives