Ive not been calorie counting nor have I gone on a cut in a WHILE. But heres what I eat now that I am back in a fat loss phase, while eating high







What I Eat In a Day To Lose Weight [9Kr6RPEXNbh]

What I Eat In a Day To Lose Weight [9Kr6RPEXNbh]

| 1h 28m 28s | Video has closed captioning.

I've not been calorie counting nor have I gone on a cut in a WHILE. But here's what I eat now that I am back in a fat loss phase, while eating high protein and focusing on holistic nutrition and a good mindset around food rather than restriction and unhealthy extreme dieting. 🎧Podcast [ Healthier & Happier With Hana ] - 📷Instagram: @HanaMar3i - 🤳🏽TikTok: @HanaMar3i 🏋🏽‍♀️🥗For health coaching inquiries: 💻Website: 📖Goodreads: 📚Bookish Channel: Audio Credits: Chillpeach - Loading : 🎵 Music "autumn town" by ‘moonboy’ 💿 Listen everywhere: ✅ For more Copyright Free Music visit: #weight loss pills diabetes #medical weight loss tampa fl #sea moss weight loss pills #diet pills in gnc

Aired: January 07, 2025

Rating: TV-14

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