Greg O'Gallagher On The Aggressive Fat Loss Program [9WA3dBwLidJ]

Greg O'Gallagher On The Aggressive Fat Loss Program [9WA3dBwLidJ]

| 1h 28m 28s | Video has closed captioning.

Join Aggressive Fat Loss - TAKE MY PHYSIQUE QUIZ FOLLOW ME Website: Instagram: Facebook: KINOBODY PRODUCTS Fitness Programs - Supplements - Apparel - How I Built The Life & Body of My Dreams - Greg O'Gallagher (Kinobody) On The Aggressive Fat Loss Program I've experimented with many rapid fat loss approaches and all of them were downright miserable. Sure they work, but at the expense of your ability to enjoy life. Not to mention your testosterone levels and quality of sleep and workouts are greatly diminished. Why is that? Because most aggressive fat loss approaches tell you to cut out carbs or fats (sometimes BOTH). While this helps to reduce calories considerably, it fails to address the importance of carbs and fats for hormonal functioning. Anytime you restrict carbs or fats, testosterone levels suffer. Cravings go through the roof, mood, sleep and performance decline. In Fact, Let's Bust Some Myths About Dieting Hard And Losing Fat Fast... When it comes to dieting hard and losing fat fast, there are MANY lies and outright BS out there. Everything from miracle pills peddled by TV Show hosts (not to name any names)... ...To bogus, unfounded content published around the net every single day. Well, before we go any further... I want to bust some of the BIGGEST myths I see people tricked into believing: Learn more at #diet pills bad for your heart #ionamin diet pills weight loss #ketology keto gummy #how much are keto flo gummies #diet apple cider vinegar pills