Body Weight Basics : Using a Sauna to Lose Weight [9hOmz4c79Au]

Body Weight Basics : Using a Sauna to Lose Weight [9hOmz4c79Au]

| 1h 28m 28s | Video has closed captioning.

Using a sauna can help you lose weight by make your body sweat away impurities and excess water weight. Sweat away the pounds with help from a personal trainer and fitness instructor in this free video on fitness. Expert: Sean Weaver Bio: Sean Weaver is a certified personal trainer and fitness instructor and has worked for Genetic Fitness for more than five years. Filmmaker: Joshua Velez Series Description: Learning body weight basics will help you gain muscle mass, maintain your current weight or lose weight, depending on your fitness goals. Challenge yourself with guidance from a physical trainer and fitness instructor in this free video series on fitness. #best brand keto acv gummies #keto gummy capsules #keto gummies australia reviews #keto blueberry gummy bears