Nutrition for Women: Optimizing Fat Loss and Body Composition Goals, with Dawn Weatherwax [9lSOz2wRpjJ]

Nutrition for Women: Optimizing Fat Loss and Body Composition Goals, with Dawn Weatherwax [9lSOz2wRpjJ]

| 1h 28m 28s | Video has closed captioning.

In this session from the 2015 NSCA Personal Trainers Conference, dietitian Dawn Weatherwax discusses how knowing a client’s body composition can help in setting nutrition and training guidelines. Weatherwax reviews nutrient timing; eating the right mix of carbs, fats, and proteins at the right times; and other important facts that may impact a client’s outcomes. For more info about strength and conditioning, visit #prosper medical weight loss #keto fitastic gummies reviews #pro burn keto gummies near me