► Try My 100% Organic JERF (Just Eat Real Food) Bar: ► FREE 133-Page JERF Cookbook: ► FREE Real Food online summit package: Fat Loss: Thinking







Fat Loss: Thinking Outside the Box! [A8u4OfBTeQD]

Fat Loss: Thinking Outside the Box! [A8u4OfBTeQD]

| 1h 28m 28s | Video has closed captioning.

► Try My 100% Organic JERF (Just Eat Real Food) Bar: ► FREE 133-Page JERF Cookbook: ► FREE Real Food online summit package: Fat Loss: Thinking Outside the Box! Sean gives us a preview of his 5 minute IDEA Fitness convention presentation. Sean was a personal trainer for about 8 years. Whenever he got a new client, he would do the new client consultation form. First session was baseline testing. Then came the training. When he was training, he was known for crushing. His clients did tons of cardio. When it came to testing, clients weren't losing weight, some were even gaining. This frustrated Sean. He assumed they must have cheated on their diets. But at the time, Sean was stuck in the box: calories in-calories out, extreme cardio. Clients also had the factors outside of the gym such as stress. Sleep is also important. Sleep issues usually come from digestive issues. SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS! FREE STUFF! ► FREE 133-Page JERF Cookbook: ► FREE Real Food online summit package: LET'S CONNECT! Facebook Twitter: BlogTalk Radio: The Blog: UW on iTunes - jerfitup #bionic keto gummies reviews #simpli acv keto pills #keto acv gummies review

Aired: January 05, 2025

Rating: TV-14

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