The Science Behind Drinking Water and Weight Loss [A_vcu_mGSvZ]

The Science Behind Drinking Water and Weight Loss [A_vcu_mGSvZ]

| 1h 28m 28s | Video has closed captioning.

Dr. Ian Smith shares that he needs this wakeup call because there is science behind drinking water. On the plan, Dr. Ian suggests drinking 1 8-ounce glass of water with a half-squeezed lemon first thing in the morning when you wake up. Lemons can help break down your food, are loaded with vitamin C and are a powerful antioxidant. Plus, lemons can help reduce inflammation. Like us on Facebook: Follow us on Twitter: Follow us on Instagram: About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods. #kids weight loss gummies #reviews on mach 5 keto gummies #superslim keto gummies #what does the keto pill do