ABS FAT BURN in 2 Weeks (upper & lower belly) | 8 minute Home Workout [AmPak17AFN1]

ABS FAT BURN in 2 Weeks (upper & lower belly) | 8 minute Home Workout [AmPak17AFN1]

| 1h 28m 28s | Video has closed captioning.

This abs fat burn in 2 weeks, 8 minute at home workout challenge, will target your upper and lower belly fat. These abs exercises will help show you how to lose belly fat and get a flat stomach from home. For best abs results, do this with good nutrition and paired with my fat burn workouts. ♥️ Get my Cookbook here: 🔥 Click here to download your free home workout programs: 💙 Gymshark Outfit: 0:00 Abs Workout Introduction 0:37 Abs Fat Burn Workout 8:40 You did it! 💛 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #new diet pill for diabetes #lifetime keto gummies oprah