Day 1 - Indian LCHF Keto 30 days meal plan for healthy weight loss| Low Carb High Fat| Keto in tamil [B1CIlI-_ufk]

Day 1 - Indian LCHF Keto 30 days meal plan for healthy weight loss| Low Carb High Fat| Keto in tamil [B1CIlI-_ufk]

| 1h 28m 28s | Video has closed captioning.

Indian Keto Diet Plan for Weightloss | Indian Low Carb High Fat recipe | Keto Diet Recipes | Keto recipes in tamil | 30 days meal plan for weight loss - Day 1 Breakfast: Egg Sandwich and veggies Cal: 371 Fat 33.4g Saturated fat 14.5g Carb 5.1g Fiber 2.6g Protein 14.4g Lunch: Bottle gourd curry with Salmon fish fry Cal: 343 Fat 23.3g Saturated fat 15.3g Carb 7.8g Fiber 1.8g Protein 20.4g Note: Lauki / B.gourd 1 cup carbs: 5.4g Dinner: Chicken fajitas Cal: 400 Fat 26.8g Saturated fat 5.7g Carb 14.2g Fiber 6g Protein 29.5g ******************************************************************** My other videos you might be interested: Chicken Fajitas: Low carb healthy pizza: Paneer stuffed cabbage rolls: LCHF Keto recipes playlist: ******************************************************************** If you like my Video please hit LIKE and don't forget to SUBSCRIBE - Subscribe to my channel my here: - Like Our FaceBook Page : Follow me on Facebook, Instagram, Google+ #weight loss gummies australia #keto gummies acv #fast ripped keto acv