Losing weight without the help of drugs or surgery only requires motivation to stay active, exercise and cutting down on too many carbs. Get fit the







Getting in Shape Tips : How to Lose Weight Without Drugs or Surgery [BBCfOsxGVC0]

Getting in Shape Tips : How to Lose Weight Without Drugs or Surgery [BBCfOsxGVC0]

| 1h 28m 28s | Video has closed captioning.

Losing weight without the help of drugs or surgery only requires motivation to stay active, exercise and cutting down on too many carbs. Get fit the natural way with advice from a certified personal trainer in this free video about losing weight without drugs or surgery. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC #what diet pill is oprah taking #keto blast gummies fda #asian diet pills #apex keto gummies ingredients

Aired: January 05, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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