A 30 minute, intense, full body, fat burning workout with weights! You can do this one at home with household items or some light dumbbells. Warm







30 min Full Body FAT BURN HIIT At Home (Warm up & Cool Down Included) [BU_toQqcVRn]

30 min Full Body FAT BURN HIIT At Home (Warm up & Cool Down Included) [BU_toQqcVRn]

| 1h 28m 28s | Video has closed captioning.

A 30 minute, intense, full body, fat burning workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! ⭐️SHOP MY COOKBOOKS!: ⭐️WORKOUTS TO PAIR WITH THIS ONE: 10 min Love Handle ABS: 15 min Intense Total Core: 10 min Booty Band Workout: 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) CAMERA: 42.5mm LENS: TRIPOD: MICROPHONE: GOPRO: ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected] #are the keto pills safe #sure slim keto gummies amazon #platinum keto acv

Aired: January 08, 2025

Rating: TV-14

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