Day 09/100 Secret to Lose Weight Without Exercise | Fat to fit Journey fattofit fattofitjourney [BtmNOCAQrZL]
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Day 09/100: Water fasting is the talk of the town, but is it really the key to weight loss?My weight - 100.7 kg My Diet Today: ๐ 7:00 AM:๐ง 1 garlic clove๐ต 1 cup green tea ๐ 9:00 AM:๐ฅค Watermelon slush + scoop of clear protein ๐ 1:00 PM:๐ฒ Mix vegetables + SoyNutri๐ฎ 3 jowar rotis โ 4:00 PM:โ 1 cup milk tea๐ฅ Handful of nuts ๐ฅ 6:00 PM: Dahi Bhalla (home-made) ๐ฅฃ 7:30 PM:๐ต Egg Soup with toast๐ผ 9:30 PM:๐ผ 1 cup chamomile teaThings to keep in mind? Donโt forget your multivitamins to avoid deficiencies and support your body during the process.*correction - in video I said drink water 30 min before but drink water 30mins after your workout. Connect With Us ============================== Follow us on Facebook: Follow us on Instagram: To know more about our Diet Plans, Call/Whatsapp us on +91 9402850007 or Visit our website: #weightlossjourney #indiasbiggestweightlossexperiment #fitelo #transformationchallenge #weightlossmission #healthylifestyle #caloriedeficit #weightlosscommunity #fitnessjourney #mindfuleating #wellnessgoals #healthandwellness #weightlossmotivation #selfgrowth #joinme #100daysofweightloss #fat2fit100days #day09of100 #waterfasting #fattofit #100daysofweightloss #weightlossjourney #healthfirst #mindfuleating #wellnessjourney #sustainabilityiskey #balancedliving #are premier keto gummies safe #reviews on mach 5 keto gummies #keto acv at costco
Aired: January 05, 2025
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