Fat Loss Jump Rope Workout (Follow Along) [ButCplqKYec]

Fat Loss Jump Rope Workout (Follow Along) [ButCplqKYec]

| 1h 28m 28s | Video has closed captioning.

➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► SUBSCRIBE TO OUR CHANNEL ► Workout 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back (10 second between sets) (1 minute between circuits) Repeat 5x TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► WHOOP TEAM ► (team code "COMM-JUMPRP") INSTAGRAM ► FACEBOOK ► SPOTIFY ► BRANDON'S YT CHANNEL ► DAN'S YT CHANNEL ► Music: #keto gummies by dolly parton #oprah and royal keto gummies #algarve keto gummies review