AK106 Sun Salutations Cardio Intense Yoga Power Vinyasa Class for Weight Loss [C5lDcFolbQZ]

| 1h 28m 28s | Video has closed captioning.

Natural Rubber Mat Light Gaiam Yoga Mat My Instagram For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY yoga classes you can support my MEMBERSHIP CLASSES AK106 Sun Salutation based routine Interval POWER YOGA FLOW ideal for weight loss, metabolism boost. twisting poses included for add Music by www.jewelbeat.com Question for my regular subscribers: I would love to hear your feedback on this style of teaching- real time, mike class compared to my usual voice over classes. Lunges, Warriors, Upward facing dogs, side angle, butterfly, plank jumps, interval yoga, star abs. NAMASTE #home made keto gummies #keto pills for losing weight #keto gummies sandusky ohio

Aired: January 06, 2025

Rating: TV-14