Walk On: 5 Fat Burning Miles Walking DVD featuring fitness expert Jessica Smith [CLIXcpTI_Z2]
Walk On: 5 Fat Burning Miles Walking DVD featuring fitness expert Jessica Smith [CLIXcpTI_Z2]
| 1h 28m 28s | Video has closed captioning.
GET IT NOW ON DVD: DOWNLOAD IT INSTANTLY: INTERNATIONALLY: Mix and Match Your Miles to walk as far and as long as you wish! Create Your Personal Walking Plan With Our Customizable DVD Menu (DVD only). Includes 2 Bonus Routines - "The Strong Feet and Ankles" and "Strong Knees and Hips" Workout Get almost 2 HOURS Worth of Workouts on 1 DVD! Our Mile Markers and Countdown Clocks will help you stay motivated to move and rack up your daily step count! Segments Include: Walking Warm Up (5 Minutes) Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes) Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes) Cool Down (5 Minutes) Bonus Workout #1: The Strong Feet and Ankles Workout (15 Minutes) Bonus Workout #2: The Strong Knees and Hips Routine (15 Minutes) #keto pills to lose weight #lose weight with diet pills #how bad are diet pills #weight loss gummies slimquick
Aired: January 05, 2025
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