Dr. Jennifer Ashton discusses what to know about a new study that found that those who took cheat days during diets lost more weight than those who consistently







Cheat days may help dieters lose weight, research finds [CYExGVucC2l]

Cheat days may help dieters lose weight, research finds [CYExGVucC2l]

| 1h 28m 28s | Video has closed captioning.

Dr. Jennifer Ashton discusses what to know about a new study that found that those who took cheat days during diets lost more weight than those who consistently restricted themselves. #zantrex diet pills black #bear creek medical weight loss #is good keto acv gummies legit

Aired: January 07, 2025

Rating: TV-14

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