Looking for high-protein meal ideas to help you lose weight easily? Look no more. Heres what I eat in a typical day, including a delicious breakfast







What I Eat in A Day for Easy Weight Loss | Breakfast Smoothie Recipe [C_dHQg9ALZ1]

What I Eat in A Day for Easy Weight Loss | Breakfast Smoothie Recipe [C_dHQg9ALZ1]

| 1h 28m 28s | Video has closed captioning.

Looking for high-protein meal ideas to help you lose weight easily? Look no more. Here's what I eat in a typical day, including a delicious breakfast smoothie made from whole ingredients. 0:00 Intro 0:10 Before/After Transformation Photos 0:28 Breakfast 3:13 Smoothie Recipe 7:40 Water Hack 8:38 Mid-Morning Snack 10:41 Lunch 11:47 Dinner 13:13 Tracking & Macro Counts 17:44 Outro //RELATED VIDEOS What I Eat in A Day - Lose Weight with this High Protein Breakfast - How I Lost 90 Pounds - //LINKS My Amazon Storefront: Cherry Almond Flaxseed Smoothie Recipe - Crock Pot Chili Recipe - //CONNECT WITH ME IN OTHER PLACES My Instagram: #best keto avc gummies #fitflex keto gummies #keto premier gummies #diet pills 1980s

Aired: January 07, 2025

Rating: TV-14

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