Wholesome Health Diet Plan & Weight Loss Wisdom - Podcast with Mansoor Sajjad & Dr Ayesha Nasir 1 [CsdPApUkHXW]

Wholesome Health Diet Plan & Weight Loss Wisdom - Podcast with Mansoor Sajjad & Dr Ayesha Nasir 1 [CsdPApUkHXW]

| 1h 28m 28s | Video has closed captioning.

Healthy diet plan and weight loss tips: Join our podcast with nutritionist & dietitian Dr. Ayesha Nasir and SooperChef CEO Mansoor Sajjad for expert insights on balanced eating and healthy living. In one episode, we will discuss weight loss, weight gain, PCOS, healthy diet tips, and tricks. Do watch it till the end and share your feedback with us. #Healthydiet #weightlossplan #sooperchefpodcast 0:00-1:55 Highlights 1:55-3:38 Introduction 3:38-13:58 What is a Healthy Diet 13:58-19:24 Weight Loss Tips 19:24-22:37 Keto Diet 22:37-25:53 Intermittent Fasting 25:53-27:43 Calorie Count 27:43-31:05 Belly Fat Reduction Tips 31:05-39:01 Food for Hypertension, Blood Pressure & Pink Salt Uses 39:01-43:57 Diet Plan for Diabetic Patients 43:57-50-42 Diet Plan for Cholesterol 50:42-53:30 Diet for Skin Care & Hair Care 53:30-55:06 Diet for Anti-Aging 55:06-59:23 Rapid Fire Session 59:23- Q/A Session (Questions asked by Audience in Comments) #keto gummy instructions #keto supplement pills #doc oz diet pill