WEIGHT LOSS DIET PLAN IN URDU- Wazan Kam Karne Ka Totka - How To Lose Weight - LOSE 10 KG IN 30 DAYS [DElcssKFFId]

WEIGHT LOSS DIET PLAN IN URDU- Wazan Kam Karne Ka Totka - How To Lose Weight - LOSE 10 KG IN 30 DAYS [DElcssKFFId]

| 1h 28m 28s | Video has closed captioning.

WEIGHT LOSS DIET PLAN IN URDU- Wazan Kam Karne Ka Totka - How To Lose Weight - LOSE 10 KG IN 30 DAYS How to lose 8-10 kgs in 1 month? Losing weight may seem like a daunting task, but with a well-structured diet plan, it is definitely achievable. If you are trying to lose weight, November might be the perfect time to follow a weight loss diet plan to lose 10 kg in 30 days with winter aound the corner. Dr. Ayesha Abbas is a Nutritionist practicing at Dr. Ayesha Abbas Clinic, in Karachi. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939. The first step in any successful weight loss plan is to consume fewer calories than you burn. With this easy November diet plan for weight loss, you can lose 8 - 10 kg in one month 100% guaranteed. Each day, pick a breakfast, lunch, and dinner, then round it out with green tea if you're trying to lose weight (wazan kam karne ka totka). Please watch the video if you want to lose 8 -10 kgs in one month of November. The most important part of this November diet plan is you can lose weight rapidly but do not follow it for more than a month or without consulting your nutritionist as it can have adverse effects on your health. #sr apple cider vinegar gummies #cinnamon pills for weight loss #burst body keto acv gummies #keto gummies by oprah winfrey