Lose Belly Fat With This Chicken Pasta Meal Six Pack Abs Friendly [DEuD8vPvFq_]

Lose Belly Fat With This Chicken Pasta Meal Six Pack Abs Friendly [DEuD8vPvFq_]

| 1h 28m 28s | Video has closed captioning.

This is a common meal that I make and it is six pack abs/flat belly friendly. This is Ezekiel 4:9 sprouted grain pasta with chicken breast and Trader Joe's low sugar pasta sauce. The goal here is to eat a meal that has a lean protein, fiber, and complex carbohydrates. This type of meal is to designed to keep your insulin production even and not spike. The theory is that when your insulin remains even you are less likely to store fat on your body. Research shows that many people tend to store unwanted body fat when they eat food that are full of simple carbohydrates like white breads, pastas, rice, junk food, juices and sugary sodas. This sprouted grain pasta is an alternative to the white pastas (simple carbs). I found that by doing simple food swaps like these we can have the foods we like without the impact on fat storage as with traditional simple carb foods. If you have a questions about this six pack abs friendly meal please feel free to contact me by leaving a comment here on youtube or joining me on and you can also get your free six pack abs getting course at Here's a link to the video: #best diet pills in canada #brn weight loss pill #keto boost gummies