Click here to learn how I got to 6% body fat in just 20 minutes a day. Go through all five exercises with little to little rest in between. Rest 2







Fat Burning Workout 6 [DIZe1nkBVEI]

Fat Burning Workout 6 [DIZe1nkBVEI]

| 1h 28m 28s | Video has closed captioning.

Click here to learn how I got to 6% body fat in just 20 minutes a day. Go through all five exercises with little to little rest in between. Rest 2 minutes after you complete all five exercises. Go through the entire circuit 3-4 times. Decline Push ups -- 10 reps Lat Pull downs with band -- 10 reps Squat Thrusts -- 10 reps Plank - 10 reps Dumbbell Lunges - 10 reps each side My Fat Loss Blog is All content is provided for information purposes only. This is not intended to treat or manage disease. Be sure to check with your doctor before engaging in any dietary or fitness changes and/or routines. Copyright 2011, www.20minutefatloss.net Track title: Freshifyer Composer: Pierre Gerwig Langer (SESAC - CAE#: 469753010) Publisher: Lynne Publishing (PRS - CAE#: 541626758) #lean valley keto gummy #what is active keto gummies #oprah true form keto gummies

Aired: January 05, 2025

Rating: TV-14

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