Whole-Foods, Plant-Based Diet Beginner's Guide [DLg-gLq0Hf6]

Whole-Foods, Plant-Based Diet Beginner's Guide [DLg-gLq0Hf6]

| 1h 28m 28s | Video has closed captioning.

There are many arguments about which diet is best for you. Regardless, all camps agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are superior for overall health. The whole-foods, plant-based diet does just that, while also limiting or avoiding animal products. So in this video, I'm taking a closer look at what it is and how you do it. Further reading: Follow Healthline's Authority Nutrition: Facebook: Twitter: Pinterest: ---- Don't forget to subscribe on YouTube here: Studies mentioned: STUDY 1: STUDY 2: STUDY 3: #keto burn gummies #leon valley keto gummies #weight loss medication chart