Jump Rope Workout To Lose Weight [DVINY2gsK1C]
Jump Rope Workout To Lose Weight [DVINY2gsK1C]
| 1h 28m 28s | Video has closed captioning.
➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► SUBSCRIBE TO OUR CHANNEL ► Today's Workout: -20 Seconds - Jump Rope - Regular Bounce -20 Seconds - Jump Rope - Run in place -20 Seconds - Jump Rope - Mummy kicks -20 Seconds - Jump Rope - Fast skip -20 Seconds - Jump Rope - Regular Bounce -20 Seconds - Jump Rope - Run in place -20 Seconds - Jump Rope - Mummy kicks -20 Seconds - Jump Rope - Fast skip **complete circuit 5x total resting 1 in between circuits TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► WHOOP TEAM ► (team code "COMM-JUMPRP") INSTAGRAM ► FACEBOOK ► SPOTIFY ► BRANDON'S YT CHANNEL ► DAN'S YT CHANNEL ► Music: #proton keto gummies amazon #does walmart sell keto gummies #gemini keto gummies shark tank #carrie underwood keto pills
Aired: January 08, 2025
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