Are You Burning Fat? Ketosis? [DZwNyds4fDi]
Are You Burning Fat? Ketosis? [DZwNyds4fDi]
| 1h 28m 28s | Video has closed captioning.
I have been doing the Keto - Low Carb diet for 3 weeks 1.16.17 and I wanted to make sure that I am starting to burn my body fat for energy. The great news is YES. The Ketone test strips are a great tool to use to make sure that you are on the right track if you are doing a Keto or Low Carb Diet. This is not something that I will do everyday. I only weigh in, measure waist and check Ketone strips once a week. Ketosis is a state in the body where the body is using fat instead of carbs for fuel or energy. If you are interested in the Ketone Test Strips click link below: Music: "Vacation Uke" Albis YouTube Audio Library Free Music Clothing: #keto and acv thomas delauer #truth about keto blast gummies #optimal keto acv reviews
Aired: January 05, 2025
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