Weight loss medication can also lead to muscle loss - here’s how you can reduce it! | NOVI Health [DitUllPdjRy]

Weight loss medication can also lead to muscle loss - here’s how you can reduce it! | NOVI Health [DitUllPdjRy]

| 1h 28m 28s | Video has closed captioning.

💊💉 Are you on weight loss medications? Here’s one side effect that you might not know about! 🫨 Weight loss medications, such as the class of medications known as GLP-1 receptor agonist (GLP-1 RAs), have been shown to result in #weightloss. However not all the weight lost is fat – some are lean mass, which includes #muscle. 💪 Are muscles important? The more muscle you have on your body, the better your resting metabolic rate is, meaning more energy expended at rest. Loss of lean muscle mass could make it more difficult to lose weight, causing a weight loss plateau. 🥩🏋️ Of course there are ways to maintain muscle mass when losing weight! Our recommendations are to consume enough #protein and to include #strengthtraining exercises into your routine. #NOVIHealth #BetterHealthTogether #weightlossjourney #nutrition #fitness #sgfitness #sgfoodie #Wegovy #semaglutide #Ozempic #Rybelsus #tru form keto gummies reviews #keto fusion gummies oprah #what is keto gummies #simpi acv keto gummies #diet pill phentermine