How to Build Muscle and Lose Body Fat at the Same Time (Body Recomp Tutorial) [DrjnTdg4K1y]

How to Build Muscle and Lose Body Fat at the Same Time (Body Recomp Tutorial) [DrjnTdg4K1y]

| 1h 28m 28s | Video has closed captioning.

Answering the million dollar question: how to build muscle and lose body fat at the same time – otherwise known as a body recomposition (body recomp). In this video, I will dispel the common myths regarding building muscle and losing body fat, explain how to effectively body recomp, and then reveal WHO should ideally do a body recomp. Hope you find this video insightful and greatly encouraging if you are currently struggling with what to focus on. The idea for this video came after I realized a good majority of my clients would benefit from a body recomp as opposed to a traditional bulk/cut. Thus, wanted to share my thoughts on the topic! ► YOUR TURN TO TRANSFORM YOUR BODY. JOIN MY COACHING: ► PROTEIN POWDER & CREATINE I RECOMMEND: MYPROTEIN (C0DE "TPATH"): ► GYM CLOTHING BRAND I RECOMMEND: AYBL (USE C0DE "PATH" FOR 10% OFF): ►MORE FITNESS ADVICE -- TIKTOK: ►MORE FITNESS ADVICE AND UPDATES: ►BEHIND THE SCENES / PERSONAL LIFE -- SNAPCHAT: #tylerpath #fitness #gym #bodybuildling #keto excel gummies review #keto gummy bears recipe #diet pills kroger