BEST Supplement CREATINE For Exercise FAT LOSS Without Losing MUSCLE! Neuroscientist Andrew Huberman [ESiAoSIECZS]

BEST Supplement CREATINE For Exercise FAT LOSS Without Losing MUSCLE! Neuroscientist Andrew Huberman [ESiAoSIECZS]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Can creatine help you lose fat while preserving muscle? The answer is YES—if you use it correctly! In this video, we break down the science-backed benefits of creatine and how it can be your ultimate tool for effective fat loss and muscle retention. What You’ll Learn: How Creatine Supports Fat Loss: Discover the surprising role creatine plays in boosting metabolism and maintaining lean mass. Why Creatine Prevents Muscle Loss: Learn how it helps sustain strength and muscle even during a calorie deficit. Best Dosage and Timing for Creatine: Get expert advice on how much to take and when to take it for optimal results. Combining Creatine With Cardio and Weight Training: Maximize your fat-burning potential while keeping your muscles intact. The Right Type of Creatine to Use: Find out which form of creatine is most effective for your goals. This video is your ultimate guide to understanding and using creatine for fat loss without compromising your muscle gains. Watch now and unlock the full potential of this incredible supplement! Subscribe for More Fitness Insights! Don’t forget to hit subscribe and turn on notifications for expert advice on supplements, fat loss, and building muscle. Share your experiences or questions in the comments—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #keto cbd gummies #keto life plus gummies dr juan