30 MIN INTENSE WALKING WORKOUT | Full Body Fat Burn | Sweaty, Dancy Aerobics [EUUqUuLJcpM]

30 MIN INTENSE WALKING WORKOUT | Full Body Fat Burn | Sweaty, Dancy Aerobics [EUUqUuLJcpM]

| 1h 28m 28s | Video has closed captioning.

Get your steps in, burn fat and have fun with this 30 MIN INTENSE WALKING full body fat burning aerobics workout! This is a fun low impact, no jumping, knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features several core engaging exercises that will help you strengthen your core at the same time while you step to the beat. To increase the intensity of this walking workout, skip all the breaks and/ or a pair of small dumbbells. 👉 Subscribe for more FUN workouts: and click the notification bell 🔔 👉 Take a look at the great perks available for Gold Members who are currently supporting the channel all for the price of a coffee 😃👍: 👉 Paul's 5 Min Cool Down Session: 👉 Walk Your Way To Fitness November 2024 Play List: As your trusted personal trainer, I will guide you through a series of invigorating exercises that will leave you feeling strong and revitalized. Don't forget to subscribe for more workouts and tips to enhance your lifestyle! 🔔 This workout is: ♥︎ FULL BODY ♥︎ DIET WORKOUT ♥︎ STEADY STATE ♥︎ ALL STANDING ♥︎ NO JUMPING ♥︎ NO EQUIPMENT | DUMBBELLS OPTIONAL 💪 ♥︎ NO REPEAT The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. **What You Will Gain:** - Effective fat-burning strategies - Full-body toning and strength building - Increased stamina and energy levels - A fun way to stay active and healthy Chapters 00:00 - Introduction 00:43 - Main Workout 31:00 - End of Workout Hit that play button and let’s get started! 💪🔥 👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout! 📢 Share this video with friends and family who love to stay active and have fun! V I D E O S T O W A T C H N E X T : Walk Your Way To Fitness October 2024: Workouts To Help Promote Weight Loss: D I S C L A I M E R I am a qualified personal trainer and this is my own personal workout which may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. 10000 STEPS IN 60 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat No Jumping #allstanding #kneefriendly#AerobicWorkout #WeightLoss #HomeWorkout #healthylifestyle #fatburning #walkingexerciseforweightloss, #walkathome #walkingworkout #lowimpactcardioworkout #walkingexerciseforweightloss #walkingexercise #hiitworkoutforbeginners #walkathome HIIT workout cardio workout walking workout weight loss workout fat burning workout at-home workout #types of diet pills #blade diet pills #phenol diet pills