Apple Cider Vinegar: Myths vs. Facts 🍎 [EX0dE4L1vyr]

Apple Cider Vinegar: Myths vs. Facts 🍎 [EX0dE4L1vyr]

| 1h 28m 28s | Video has closed captioning.

#shorts Apple cider vinegar: miracle cure or trend myth? Let’s break it down. ✅ It has an antimicrobial effect, helping clean food and reduce germs like salmonella (but don’t ditch disinfectants entirely). As for weight loss, it might curb your appetite slightly, but real results come from diet and exercise. 💪 It may also lower blood sugar after meals, which could help with diabetes—though caution is key. 🚫 Too much can harm tooth enamel or cause acid reflux. Those wild “cure-all” claims? Sorry, it’s not an instant fix. #facts #AppleCiderVinegar #HealthMyths #WellnessTips #HealthyLiving #NutritionFacts #fyp #Shorts #HealthHacks #DietTips #BalancedLife #FitnessJourney #reviews for good keto gummies #dolly keto gummies