Ketogenic Diet for Weight Loss. Benefits of keto diet... [EpNAHNgKBZS]

Ketogenic Diet for Weight Loss. Benefits of keto diet... [EpNAHNgKBZS]

| 1h 28m 28s | Video has closed captioning.

The ketogenic diet encourages the body to enter a state of ketosis by reducing carbohydrate intake and increasing fat consumption. By drastically reducing carbohydrate intake and increasing fat consumption, the body switches its primary fuel source from glucose to ketones, which are produced from stored fat. #keto #ketodiet #trends9 #health #weightloss #shorts Subscribe to Trends9 on Website | Follow Trends9 on Facebook | Follow Trends9 on Instagram | #keto gummies maria emmerich #how to order keto gummies