60-MIN TABATA WORKOUT + ABS ๐ฅ Weight Loss, Full Body Sculpting with Light Weights, Bell Fat Shred ๐ฅ [EtplrwSEYym]
| 1h 28m 28s | Video has closed captioning.
Get ready this sweat with this intense total-body workout ๐ฅ this 60-minute TABATA + ABS workout combines light weights with high-energy interval training to help you sculpt your body, burn fat, and shed belly fat fast! All-In-One-tone your muscles, lose weight, and achieve a total body transformation arrow โคต๏ธ ๐ฅ Join Transform membership here โก๏ธ Subscribe to channel here โก๏ธ 60-minute Tabata workout designed for weight loss, full-body sculpting, and belly fat shredding! ๐ช This session combines high-energy Tabata intervals with targeted abs exercises, using light weights to maximize calorie burn and muscle toning. Perfect for all fitness levels, this workout is your ultimate solution to sculpt a lean, strong body while blasting fat fast! โจ What You'll Get in This Workout: ๐ฅ High-Intensity Tabata Intervals ๐๏ธ Full-Body Strength & Conditioning ๐ Core-Toning Abs Exercises ๐ฅ Fat-Burning Cardio Moves ๐ Grab your light weights, water, and a mat, and letโs crush this workout together! โ Donโt forget to LIKE, SHARE, and SUBSCRIBE for more amazing workouts to help you hit your fitness goals! ๐ก Why TABATA? It's a powerful workout style that alternates between 20 seconds of high-intensity exercise followed by 10 seconds of rest. This format boosts your metabolism, helps shred belly fat, and keeps burning calories long after the workout ends. ๐ No gym needed! All you need is a pair of light dumbbells and a small space to start your fitness journey. Press play and let's get sweaty! C O N N E C T ๐ฅ Join our TRANSFORM FB group โก๏ธ ๐ฅ GRAB YOUR WORKOUT CALENDAR HERE โฎ ๐ฅ INSTAGRAM ๐ฅ FREE WEIGHT LOSS MEAL PLAN โฌ๏ธ โฌ FREE TRIAL ๐ฅ My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! โฎ D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. #juliettewooten #tabataworkout #tabata ๐ Donโt forget to like, subscribe, and turn on notifications for more weekly workouts that will challenge and transform your body! #juliettewooten #TotalBodyBurn #TabataWorkout #WeightLossJourney #BellyFatBurn #BodySculpting #HomeWorkout #full body v2 keto gummies #alpha natural keto bhb gummies
Aired: January 06, 2025
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