Eating these two healthy carbs may help you lose weight: beans and whole grains. In one study, participants were put on a heart-healthy diet. In







Eat These Carbs to Lose Belly Fat [F-sL7ePHb8K]

Eat These Carbs to Lose Belly Fat [F-sL7ePHb8K]

| 1h 28m 28s | Video has closed captioning.

Eating these two healthy carbs may help you lose weight: beans and whole grains. In one study, participants were put on a heart-healthy diet. In this video, Robin Miller, MD, explains why the group who ate more beans and whole grains lost weight. #green weight loss gummies #purple pill diet #xtreme fit keto acv gummy #natural diet pills

Aired: January 06, 2025

Rating: TV-14

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