Yoga to Lose Belly Fat | Shilpa Shetty Yoga [F7O_gsWVhdS]

Yoga to Lose Belly Fat | Shilpa Shetty Yoga [F7O_gsWVhdS]

| 1h 28m 28s | Video has closed captioning.

Get rid of your belly fat with this powerful program. This program includes simple yoga asanas aimed at strengthening your core and, most importantly, helping to strengthen the pelvic floor and diaphragm. The Asana Flow: 1. Tadasana 2. Surya Namaskara 3. Meruvakrasana 4. Pawanmuktasana 5. Naukasana 6. Padahastasana 7. Tolasana 8. Yogic Breathing 9. Kapalbhati - - - - For more goal-based Yoga, Fitness & Meditation Programs, click on the link to download the Simple Soulful App: Shilpa Shetty Yoga Videos: Shilpa Shetty Fitness Videos: - - - - Like us on Facebook: Follow us on Instagram: Follow us on Twitter: #BellyFat #Yoga #ShilpaShettyYoga #asanas #fitness #workout #exercises #yogaposes #hypertension #bollywood #yogapractice #fitnessmotivation #fitnessgoals #workoutathome #beginners #flatbelly #loseweight #fatloss #slim quick keto gummies #new diet pills #shark tank and keto gummies