5 CORE EXERCISES FOR THE OBESE - Weight Loss Journey Day 410 [FTideM9h38-]
5 CORE EXERCISES FOR THE OBESE - Weight Loss Journey Day 410 [FTideM9h38-]
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NEXT Video in the Series - 5 "LEG" Exercises the OBESE Click SHOW MORE ( ↓▼↓▼↓▼↓▼) Check out these 5 Core exercises that even the obese or beginner can do. If you liked this video, watch the next one in the series. Leg Workouts for the obese. Check out these Core Exercises Products and Books: Live in the USA- Live in Canada- Live in the UK- Planking Video - My heaviest was around 440-450lbs. To see where I am now. Daily weigh in and weight loss curve - Cameras I use - Canon G30 HD - Iphone 6 Plus - FLIP Ultra HD -GoPro Hero 3 - I love and use my Apple Watch as a fitness tracker- Please follow and engage with me on: Instagram - MyFitnessPal - Facebook Fan Page - Facebook - Twitter - MapMyRun RunKeeper - FitBit - www.fitbit.com/user/4GFLJ7 I ❤ AMAZON A great place to find almost everything you need to lose weight, from protein shakes to fitness equipment. They have it all. Check them out. Wanna laugh? YOUTUBE WEIGH-IN: Weigh-in #47 (344.2lbs) Weigh-in #46 (347.5lbs) Weigh-in #45 (335.0lbs) Weigh-in #44 (324.1lbs) Weigh-in #43 (328.3lbs) Weigh-in #42 (326.9lbs) Weigh-in #41 (334.1lbs) Weigh-in #40 (336.3lbs) Weigh-in #39 (345.8lbs) Weigh-in #38 (349.1lbs) Weigh-in #37 (349.3lbs) Weigh-in #36 (349.8lbs) Weigh-in #35 (336.5lbs) Weigh-in #34 (342.2lbs) Weigh-in #33 (343.8lbs) Weigh-in #32 (323.6lbs) Weigh-in #31 (339.2lbs) Weigh-in #30 (329.5lbs) Weigh-in #29 (329.8lbs) Weigh-in #28 (332.3lbs) Weigh-in #27 (331.4lbs) Weigh-in #26 (334.1lbs) Weigh-in #25 (334.8lbs) Weigh-in #24 (335.5lbs) Weigh-in #23 (329.8lbs) Weigh-in #22 (334.4lbs) Weigh-in #21 (331.4lbs) Weigh-in #20 (333.4lbs) Weigh-in #19 (336.8lbs) Weigh-in #18 (333.4lbs) New Scale Weigh-in #17 (339.6lbs) Weigh-in #16 (341.2lbs) Weigh-in #15 (332.5lbs) Weigh in #14 (339.8lbs) Weigh in #13 (344.7lbs) Weigh in #12 (346.1lbs) Weigh in #11 (353.6lbs) Weigh in #10 (355.3 lbs) Weigh in #9 (354.3 lbs) Weigh in # 8 (360.8 lbs) Weigh in # 7 (359.6 lbs) Weigh in # 6 (369.4 lbs) Weigh in # 5 (365.7 lbs) Weigh in # 4 (370.2 lbs) Weigh in # 3 (376.5 lbs) Weigh in # 2 (380.8 lbs) Weigh in # 1 (385.0 lbs) Follow me on MyFitnessPal - Like me on Facebook Follow me on Twitter Follow me on Instagram ModernDayLoss 12154 Darnestown Rd Unit 205 North Potomac, MD 20878 Upload your video outros unlisted and email me the link at [email protected]. DISCLOSURES: - Click on Disclosures #mobile bay medical weight loss #bioscience keto acv gummies #kpop idol diet pills
Aired: January 05, 2025
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