Lose Arm Fat FAST | Dumbbell Only Upper Body Workout [Fb1IlDNu579]

| 1h 28m 28s | Video has closed captioning.

A complete upper body dumbbell workout perfect for beginners that can be completed at home or in the gym! Join my new weight loss challenge: Shop my gym clothing line: Follow yo girl on Social Media & come say hi! :) Instagram: Workout IG page: Meal IG page: Facebook: Twitter: Workout Playlist: Discount Links: 1up nutrition: "BRIANA1UP" Tula: "BRIANAFIT" Let me know what you guys would like to see! :) Put your video suggestions in the comments below! Thank you so much for watching and for your support! Don’t forget to subscribe and give this video a thumbs up! 😊 Hi! I'm Briana, I lost over 70 lbs and fitness saved my life when I was going through a dark time. I live in Southern California! I genuinely care about others, love to be goofy, show the balance in life & I'm still a kid at heart. My channel is all about learning to love yourself and find confidence again while living a balanced, healthy lifestyle. I share my fitness journey, workouts, vlogs, meals, weight loss tips, and more! I'm so excited you're here and I'd love if you subscribed. :) You can also follow my journey on Instagram: #ace keto acv gummies reddit #pro fast keto gummies

Aired: January 05, 2025

Rating: TV-14