Fat loss recipes : Warm creamy warmsalad healthyandtasty nutritionistapprove weightlosstips [GAFrnE0_0X6]

Fat loss recipes : Warm creamy warmsalad healthyandtasty nutritionistapprove weightlosstips [GAFrnE0_0X6]

| 1h 28m 28s | Video has closed captioning.

Ep5: Fat loss recipes : Warm creamy salad🥗 Add air fried tempeh/chickpeas/paneer/tofu to add protein! You can use other veggies of choice too♥️ 🌿 baby potatoes are rich in potassium, vitamin B6, vitamin C, folate and fibre. Potatoes are low in protein, but the protein they do contribute is of excellent biological value – this means it provides a good spread of the amino acids needed for health. 🥔 is particularly beneficial for our gut microbes. This is because it is ‘resistant starch’. Please don’t fear potatoes, just be mindful of how you consume it- have whole potatoes instead of eating that bag of chips! INGREDIENTS: 🌿baby potatoes cut into half - 2 cups 🌿beans cut into half- 4 cups 🌿baby corns- 2 cup 🌿 salt to taste 🌿black pepper 🌿red chilli powder 🌿olive oil- 1 tbsp Add salt pepper chilli powder, olive oil and airfry potatoes for 20mins @180C tossing in between. Repeat the same process for beans and baby corn in the same utensil, but avoid adding oil. Airfry beans for 10mins @180C tossing in between and baby corn at 170C for 5mins. For dressing 🌿1/3 cup curd 🌿dill leaves - 2 sticks 🌿olive oil - 1 tbsp 🌿chilli flakes 🌿ginger garlic powder or paste - 1tsp 🌿salt 🌿pepper 🌿1 tsp honey 🌿onion slices 🌿tomato slices Optional- Add crunchy garlic and chilli flakes on top . . . . . . . . . . #wintersalad #warmsalad #healthyandtasty #nutritionist #nutritionistapproved #eatyourcarbs #weightlosstips #nutritionistindia #winterspecial #fatlossrecipes #fatlossfriendly #pro burn acv keto gummies #original keto gummies #best weight loss pills at cvs