Irene spoke about the importance of knowing what you are actually losing when you embark on a weight loss journey rather than just looking at







Are you losing fat, water or lean tissues? [GMAL6n5fUqn]

Are you losing fat, water or lean tissues? [GMAL6n5fUqn]

| 1h 28m 28s | Video has closed captioning.

Irene spoke about the importance of knowing what you are actually losing when you embark on a weight loss journey rather than just looking at what the scale tells you. Different strategy is needed depending on what you are losing to ensure that your weight loss effort is a healthy one. #how much is acv keto gummies #do keto bhb gummies work #detox diet pills

Aired: January 05, 2025

Rating: TV-14

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