Cardio for Maximum Fat Burning [GRGCJVwbBj1]

| 1h 28m 28s | Video has closed captioning.

Jerry Brainum answers weight-training and nutrition questions: "I've heard doing cardio on an empty stomach first thing in the morning is highly catabolic--that it burns muscle. When should I do cardio for maximum fat burning and should I eat anything beforehand?" More info at #so weight loss gummies work #ingredients for keto gummies #georgia medical weight loss #where can i buy ace diet pills

Aired: January 06, 2025

Rating: TV-14