QUICK FAT BURNING WORKOUT | SAM OZKURAL [GWq9N4J_ICl]

QUICK FAT BURNING WORKOUT | SAM OZKURAL [GWq9N4J_ICl]

| 1h 28m 28s | Video has closed captioning.

Quick (but just as effective as a long workout) fat burning workout! This is high intensity only two breaks and we run through the workouts (rather than stopping at each one) Please THUMBS UP if you enjoyed this type of video! So I can know if this is something you want to keep seeing! I have some more workout ideas if so!! xoxo My social media! instagram: samozkural twitter: samozkural snapchat: samozkural (I post meal ideas here) EMAIL: [email protected] NEW VIDEOS EVERY MONDAY AND WEDNESDAY ! FREQUENTLY ASKED WORKOUT QUESTIONS: * How many days a week should I do this? this can be done every morning or evening if you would like, however I only do this twice a week. *what is fasted cardio? working out on an empty stomach. The benefits are you can burn more fat that way however if this is something that is NOT for you, you still can burn fat without it. I just notice it helps! editing overlays by Gabrielle Marie Music by Nicolai Heidlas and no copyright sounds #lipoescultura diet pills #weight loss medication news #plenty diet pill reviews