20 MIN STANDING HIIT WORKOUT - Cardio Home Workout | Fat Burner / No Equipment [GnPnrrWI9uB]

| 1h 28m 28s | Video has closed captioning.

Get ready to torch calories and boost your endurance with this 20-minute standing HIIT workout! Perfect for fat burning, this cardio-focused routine requires no equipment, making it ideal for a quick home session. Let’s get moving and feel the burn! 💪🔥 🎯 Target: Cardio, Full body ⏱️ Duration: 20 min 💪 Exercises: 20 ⏱️ Intervals: 50 sec work / 10 sec rest 🏋️‍♂️ Equipment: None ⭐️ Difficulty: Advanced #cardioworkout #weightloss #homeworkout Disclaimer: Before embarking on any workout with DashaFit, prioritize your health and safety. It's crucial to consult your doctor before starting any exercise routine to avoid potential injury or harm. When engaging in fitness exercises without supervision, you do so at your own risk. For personalized guidance on exercise form, seek advice from a fitness professional. Please note that DashaFit, and its host, will not be responsible or liable for any injuries or harm resulting from this video. Exercise caution and enjoy your fitness journey responsibly. #kracie diet pills #mexican weight loss pill #keto gummies para que sirve #diet pill called fastin

Aired: January 06, 2025

Rating: TV-14